Rory will provide a practical "how-to" session or event on a wide range of nutrition topics. Some example topics are:
- Quick meals on the go
- Importance of a Workday Breakfast!
- Top 10 Secrets to Successful Weight Control
- The Power of Choice: Helping Youth Make Healthy Eating and Fitness Decisions
- Body Image and the Role of the Fitness Professional
- Nutrition and Menopause: Natural Strategies to Stay Healthy, Control Weight and Feel Great
- Getting on Track: Making Sense of Energy Balance and Weight Control
- Eating to Enhance Athletic Performance
- Nutrition and Exercise Workshop: Aging Healthfully
- Healthy Start for Life: Promoting Healthy Eating and Physical Activity during the Toddler and Preschool Years
For more information on our corporate packages please contact us directly.
Lunch and Learn - 1 Hour
Professional Fee: $375
45 minute presentation
15 minute question and answer period
Conference Workshop - 2 Hours
Professional Fee: $500
2 - 45 minute presentations
2 - 15 minute question and answer periods
Nutrition/diet counseling by a Registered Dietitian may be covered under your extended benefits plan. Check with your benefits manager.
Rory Hornstein, RD | RoryRD.com