Rory Hornstein, RD.

Improving Gut Health

You have just been diagnosed with IBS, SIBO, IBD or another digestive health issue. A GI Specialist has recommended following the Low FODMAP Diet but you need help to understand what this means and how to do it successfully. Having a healthy gut becomes central to your entire health and connected to everything that happens in your body. The proportion of some bacteria in the gut play a decisive role in weight regulation and weight loss.

Learn how to adapt lifestyle and diet strategies so you can reduce digestive issues like gas, bloating, abdominal discomfort, pain, diarrhea and/or constipation.

Consultations will be focused on healing the gut using nutrition, identifying what foods trigger symptoms and what are safe to eat. Individualized support will be provided throughout all phases (Elimination and Re-introduction stages) of the Low FODMAP diet.

Professional Fee: $560

Prior to the initial consult, you will be asked to complete and submit a 7 day food journal.
Book an Appointment

Initial Consult

All our dietetic services include personalized nutrition consulting with a Registered Dietitian. A 60 minute initial consult includes:

Nutrition Assessment
  • Comprehensive nutrition and health interview
  • Analysis of your carbohydrate, fat, protein, vitamin, and mineral intake and needs
  • Discussion of areas of specific concern or interest to you
Nutrition Recommendations
  • A Personalized Nutrition Program designed to meet your nutritional needs
  • Strategies to help you attain a healthier diet
  • Meal, snack and menu ideas developed with your input

Professional Fee: $180
1 hour initial consult
Prior to the initial consult, you will be asked to complete and submit a 7 day food journal.
Book an Appointment

Follow-up Consult

Follow-up individual counseling is available for those clients who request continued counseling sessions with a Registered Dietitian.

We recommend that you book a follow-up to keep yourself motivated, ask more questions, review your food diary, discuss ways to overcome obstacles/challenges, or receive more advice.

A follow up consult is recommended if you are familiar with and have followed the Low FODMAP diet but require support with ongoing symptoms or re-introducing foods.

Professional Fee: $125
45 minute follow-up session
Book an Appointment

Nutrition/diet counseling by a Registered Dietitian may be covered under your extended benefits plan. Check with your benefits manager.

Rory Hornstein, RD |